Tuesday 17 September 2019

SARDINES CROQUETTES BENTO



Ingredients:

- 2 canned Ayam Brand Sardines in Teriyaki Sauce
- 3 pieces Potatoes - boiled & mashed
- 2 tbp Fresh Milk
- 2 tbsp Plain Flour
- 1/2 Carrot - chopped
- 1 Big Onion - chopped
- 2 pcs Egg, beaten
Pinch of Salt
Pepper

Coating :
1 egg, beaten
Bread crumbs
Plain Flour


Method:

1. In a mixing bowl, slight break Ayam Brand Teriyaki Sauce Sardines into big chunks.
2. Add in milk, salt, pepper, chopped carrots, chopped onion, beaten eggs and flour to mashed potatoes.
3. Add the chunks sardines into the mashed potatoes mixture and mix all well.
4. Shape the sardines mixture into croquettes.
5. Chill the croquettes in the fridge for an hour.
6. Dip the chilled croquettes in the beaten egg, then roll through the bread crumbs.
7. Heat up oil in a pan, once the oil is hot, fry each croquette in shallow oil until brown on all sides.
8. Serve warm


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